WI Prize Draw – Nutrition Consultation & Masterclass Winners …

Ladies, what absolute fun we had on Thursday evening presenting the ‘(Maria) Kondo your mind & body’ idea.

For the Lee WI Chapter, I am offering 5 free 20 min Nutrition consultations (via FaceTime, WhatsApp, Video).  These will be allocated to the first 5 people who contact me on
Top tips from the Kondo evening are;
Mind – make time for yourself / use meditation or a form of mindfulness to reconnect your emotions & logic / prioritise / breathe / clear your work spaces to reflect your mind / let go.
Body – understand your hydration / feel your acidity and address it / eat as seasonally as possible (reconnect with your food)
As requested – here is a link to the UK Vegetable Season by month
Martha Margennoth. – Nutritional Consultation with Paula
Olivia Lee – Masterclass workshop with Paula & Fawz
Martha & Olivia, we will be in touch regarding your prizes.
And remember …
“Don’t cry because its over, smile because it happened” – Dr Seuss
Have a wonderful day,
xPaula & xFawz