Ladies, what absolute fun we had on Thursday evening presenting the ‘(Maria) Kondo your mind & body’ idea.
AN OFFER FOR YOUFor the Lee WI Chapter, I am offering 5 free 20 min Nutrition consultations (via FaceTime, WhatsApp, Video). These will be allocated to the first 5 people who contact me onTop tips from the Kondo evening are;Mind – make time for yourself / use meditation or a form of mindfulness to reconnect your emotions & logic / prioritise / breathe / clear your work spaces to reflect your mind / let go.Body – understand your hydration / feel your acidity and address it / eat as seasonally as possible (reconnect with your food)As requested – here is a link to the UK Vegetable Season by monthAND THE WINNERS AREMartha Margennoth. – Nutritional Consultation with PaulaOlivia Lee – Masterclass workshop with Paula & FawzMartha & Olivia, we will be in touch regarding your prizes.And remember …“Don’t cry because its over, smile because it happened” – Dr SeussHave a wonderful day,xPaula & xFawz
