Our October meeting certainly demonstrated our flexibility in more ways than one and was certainly a memorable meeting! Responding calmly to their latest challenge, Alison and Caroline took us through the business part of our meeting … on the school steps! Inside, we bent and stretched demonstrating yet more flexibility (!) as Nicky Lowe took us through some Lyengar yoga moves.
Nicky has been teaching Yoga for well over 15 years and teaches classes suitable for beginners and ongoing students.
https://www.nickyloweyoga.com
It was also lovely to meet Daphne, new member Angie Muirhead’s guide dog. Angie described Daphne’s life as a former guide dog working with her late husband and Daphne’s new found leisure time since her retirement as a working dog.
Great cakes again – thank you to the refreshments team!